Therapeutic Benefits

•  Stress Reduction: Coloring helps quiet racing thoughts and reduce anxiety.

•  Mood Boosting: Engaging with color and design can elevate your mood and foster a sense of accomplishment.

•  Cognitive Engagement: Choosing colors, blending shades, and working through patterns stimulates the brain in a gentle, non-demanding way.

My color pallet is more on the neon side of the house.

How do you pick your colors?

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• Randomly select each color as you go
• Use the same color pallet all the time
• Wherever the mood takes me!