Mindfulness, But Make It Messy
- Heather VanSyckle
- Sep 16
- 1 min read
Sure, mindfulness is great. But have you ever zoned out while digitally shading a lizard in a bow tie and suddenly felt like the universe was giving you a high-five? That’s my kind of meditation.
Coloring is my therapy, my rebellion, my reminder that joy doesn’t need permission. It just needs pixels and a little bit of glitter.

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